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6 Minute Morning Arms

Availability: In stock
SKU: 9781407572291
Quick overview Softcover
Lucy Wyndham-Read
*
R 45.00
The ideal excercise routine if you're short of time, this dailty mini workout targets the key areas of your upper body. It will banish any wobble from your arms, tone your shoulders and define and strengthen your back. Working the muscles will improve your posture, naturally lift your bust and boost your confidence, too! Don't worry - these excercises won't bulk out your muscles but will lengthen and define them giving you a fitter, toned and more svelte new shape.
Publisher: Parragon Publishing
Publication date:2010
Pages: 48
Weight: 185g
Product description
Publisher: Parragon Publishing
Publication date:2010
Pages: 48
Weight: 185g
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