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6 Minute Morning Stretching

Availability: In stock
SKU: 9781407572321
Quick overview Softcover
Faye Rowe
*
R 45,00
Stretching tones and lengthens your body's muscles, helps create a streamlined silhouette, and can even make it easier to shift those stubborn pounds - it also relaxes the mind, putting you in a positive mood to deal with the day ahead. This book allows you to crate a number of 6 minute programmes, so you can enjoy the benefits of a real morning stretch!
Publisher: Parragon Publishing
Publication date:2009
Pages: 48
Weight: 185g
Product description
Publisher: Parragon Publishing
Publication date:2009
Pages: 48
Weight: 185g
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