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Cooking for a Healthy Heart

Availability: In stock
SKU: 9780600628859
Quick overview Jacqui Morrell
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R 75.00

The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.

Publisher: Hamlyn UK
Publication date:2014
Pages: 128
Weight: 280g

Format: Paperback

Product description

Publisher: Hamlyn UK
Publication date:2014
Pages: 128
Weight: 280g

Format: Paperback

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